Tuesday, July 19, 2011

Celebrity Couple Matt and Katie in bridal boot camp

Tuesday, July 19, 2011
Katie and Matt talk about Sleek Body.
Katie and Matt are Sleek Body Bride's Celebrity Couple. We are following them each week as they get closer to their wedding in bridal boot camp.


See more at Sleek Body Brides

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Sleek Body Mojito

Sleek Body Mojito

Ingredients

  • 1 packet Truvia or Purvia (the green packet)
  • 1/2 lime, juiced
  • 4 large Strawberries
  • 1 sprig fresh mint, crushed
  • 1/2 cup crushed ice
  • 2 fluid ounces Bacardi Dragon Berry Run
  • 4 fluid ounces Club Soda
  • 1 sprig fresh mint, garnish

Directions

  1. In a highball glass or mortar/pestal, muddle 3 large strawberries, sweetner and lime juice. Bruise the mint leaves and drop into glass. Fill glass with crushed ice and pour in rum. Pour in club soda to fill the glass. Garnish with a sprig of mint and sliced strawberries.

Muddle the strawberries,lime and sweetener
Yummy!
 

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Tuesday, July 5, 2011

Fat Furnace Results

Tuesday, July 5, 2011

Kim lost 7 pounds and 15 inches in 14 day!
June's Fat Furnace Results
June's Fat Furnace team was amazing! Eighteen women gave us 14 days
to change their bodies and their health. We gave them a very healthy, clean eating plan to follow and put them through some of the toughest workouts of their life. Each one of them came out successful!
The over all results for just 14 days are:

Total pounds lost 108.75 pounds
Total inches lost 244 inches
Body Fat % lost 32 % lost
Average pounds lost 7 pounds
Average inches lost 14 inches
Average Body fat percentage lost 2%

What will you do with your next 14 days?
Fat Furnace begins Soon!!



Tuesday, June 7, 2011

Boot Camp for the Kitties SUCCESS

Tuesday, June 7, 2011
On May 15 Sleek Body Boot Camp launched it's first ever boot camp for charity at Tower Grove Park in St. Louis Missouri. Despite rain and cold weather, we had a great turn out and raised $165 dollars for local not profit shelter "Tenth Life Cat Rescue". The kitties were on site and provided the cuddles for the participants. You can see more about our program at SleekForACause.com Join us for our next boot camp for BackStoppers.
You can donate or check out the kitties for adoption at Tenth Life's website  Tenth Life Cat Rescue
.

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