Oatmeal Breakfast bars

This recipe is from Sleek Body BootCamper Amanda.

2 Cups Quick Cooking Oats

1/2 Cup Brown Sugar  (This is too sweet in my opinion, I cut this down to like a tablespoon or two)

1 Tea Baking Powder

1 1/2 Cups Milk  (Can be replaced with water if you are doing dairy-free)

1/2 Cup All Natural, Unsweetened Applesauce

2 Tbl Butter, melted

1 Egg, beaten (Or the Egg Beaters equivalent for lower fat)

Handful of Pecans, Sprinkle of Flax, Handful of Unsweetened Dried Fruit

Combine oats, brown sugar and baking powder in a large bowl.

Combine milk, applesauce, butter and egg.

Add the liquid mixture to the oat mixture.  Stir well.

Pour into an 8x8 baking dish that has been sprayed.

Sprinkle with your nuts, flax, whatever you want!

Bake at 375 for 20 minutes.