Tabata Boxing video

Sleek Body Bride, Beth is getting ready for her upcoming wedding this fall.  We are working on sleeking her out and developing gorgeous muscle definition.  In this video, Beth and I are doing a Tabata boxing workout.
We followed up this workout with a fun workout on the Pilates trap table.

In Sleek Body Brides, our brides get private sessions as well as group boot camp sessions. Beth is a very hard worker but our workouts are really fun and get results.




You can learn more about Sleek Body Brides here

Matt and Katie week 3 workout

Matt has lost 8 pounds in 3 weeks. They have gone from struggling in their first workouts to rocking these dead man burpees. You can follow their transformation up to their wedding at Sleek Body Brides

Fat Shredding workout Video

In Sleek Body, there's a new workout every day. Watch just one of our workouts then come join us at http://www.sleekbodybootcamp.com or http://www.sleekbodybrides.com

Matt and Katie tell us how they met

Katie and Matt talk about how they met.

Katie and Matt are Sleek Body Bride's Celebrity Couple. We are following them each week as they get closer to their wedding in bridal boot camp. Today they tell us how they met. See more at Sleek Body Brides

Celebrity Couple Matt and Katie in bridal boot camp

Katie and Matt talk about Sleek Body.

Katie and Matt are Sleek Body Bride's Celebrity Couple. We are following them each week as they get closer to their wedding in bridal boot camp. See more at Sleek Body Brides