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Sleek Body Bride, Beth is getting ready for her upcoming wedding this fall. We are working on sleeking her out and developing gorgeous muscle definition. In this video, Beth and I are doing a Tabata boxing workout.
We followed up this workout with a fun workout on the Pilates trap table.
In Sleek Body Brides, our brides get private sessions as well as group boot camp sessions. Beth is a very hard worker but our workouts are really fun and get results.
You can learn more about Sleek Body Brides here
Saturday, August 20, 2011
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