Saturday, August 20, 2011

Tabata Boxing video

Saturday, August 20, 2011
Sleek Body Bride, Beth is getting ready for her upcoming wedding this fall.  We are working on sleeking her out and developing gorgeous muscle definition.  In this video, Beth and I are doing a Tabata boxing workout.
We followed up this workout with a fun workout on the Pilates trap table.

In Sleek Body Brides, our brides get private sessions as well as group boot camp sessions. Beth is a very hard worker but our workouts are really fun and get results.

You can learn more about Sleek Body Brides here


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