Matt and Katie tell us how they met

Katie and Matt talk about how they met.

Katie and Matt are Sleek Body Bride's Celebrity Couple. We are following them each week as they get closer to their wedding in bridal boot camp. Today they tell us how they met. See more at Sleek Body Brides

Celebrity Couple Matt and Katie in bridal boot camp

Katie and Matt talk about Sleek Body.

Katie and Matt are Sleek Body Bride's Celebrity Couple. We are following them each week as they get closer to their wedding in bridal boot camp. See more at Sleek Body Brides

Sleek Body Mojito

Sleek Body Mojito

Ingredients 1 packet Truvia or Purvia (the green packet) 1/2 lime, juiced 4 large Strawberries 1 sprig fresh mint, crushed 1/2 cup crushed ice 2 fluid ounces Bacardi Dragon Berry Run 4 fluid ounces Club Soda 1 sprig fresh mint, garnish Directions In a highball glass or mortar/pestal, muddle 3 large strawberries, sweetner and lime juice. Bruise the mint leaves and drop into glass. Fill glass with crushed ice and pour in rum. Pour in club soda to fill the glass. Garnish with a sprig of mint and sliced strawberries.

Muddle the strawberries,lime and sweetener

Yummy!

Fat Furnace Results

Kim lost 7 pounds and 15 inches in 14 day!

June's Fat Furnace Results

June's Fat Furnace team was amazing! Eighteen women gave us 14 days to change their bodies and their health. We gave them a very healthy, clean eating plan to follow and put them through some of the toughest workouts of their life. Each one of them came out successful! The over all results for just 14 days are: Total pounds lost 108.75 pounds Total inches lost 244 inches Body Fat % lost 32 % lost Average pounds lost 7 pounds Average inches lost 14 inches Average Body fat percentage lost 2% What will you do with your next 14 days? Fat Furnace begins Soon!!