Tuesday, November 2, 2010

Chipotle Mahi Mahi

Tuesday, November 2, 2010
Chipotle Mahi Mahi with Mukimame

I love it when the Rock Star chefs for me. He's much better than I am.
He made this recipe up on the fly and it was spectacular.
Prep time was about 15 minutes with the chopping.

green onions
2 chopped home grown tomatoes
olive oil
2 small onions (sliced)
juice from two limes
1 bag of frozen Mukimame
red pepper flakes
chipoltle pepper spice
2 mahi mahi steaks

Put Olive oil in frying pan over low heat. Add onions and tomatoes.
Next add Mahi Mahi steaks in and season with lime, red pepper and spices.
Steam the Mukimame in the microwave (don't steam it in the bag though)
then add it to the pan and cover. We season to taste so we probably use more pepper than most people. This dish is fast, yummy and completely modifiable!

Great protein, Omega's and flavor


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