Posted by
PhiBetaFit
at
10:27 AM
Tuesday, November 2, 2010
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Chipotle Mahi Mahi with Mukimame
I love it when the Rock Star chefs for me. He's much better than I am. He made this recipe up on the fly and it was spectacular. Prep time was about 15 minutes with the chopping.
Ingredients: green onions 2 chopped home grown tomatoes olive oil 2 small onions (sliced) juice from two limes 1 bag of frozen Mukimame red pepper flakes chipoltle pepper spice 2 mahi mahi steaks
Put Olive oil in frying pan over low heat. Add onions and tomatoes. Next add Mahi Mahi steaks in and season with lime, red pepper and spices. Steam the Mukimame in the microwave (don't steam it in the bag though) then add it to the pan and cover. We season to taste so we probably use more pepper than most people. This dish is fast, yummy and completely modifiable!
Great protein, Omega's and flavor
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Labels:
clean eating; recipe
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