THE WAIT IS OVER! |
TURBO FIRE HAS LAUNCHED! These routines combine short bursts of intense exercise with quick recovery periods to ignite your metabolism. The result is a phenomenon known as the AfterBurn Effect, which enables you to burn fat at an accelerated rate for a full 24 to 48 hours after your workout. In fact, studies show that with HIIT, you'll work out for less than half the time you normally would doing regular cardio, and burn up to 9x more fat. It's available only through your Beachbody coach! |
Thursday, June 17, 2010
TURBO FIRE IS HERE!
Posted by PhiBetaFit at 9:40 AM Thursday, June 17, 2010Labels: beachbody; Turbo fire; HIIT
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