Saturday, September 19, 2009

INSANITY Fit test video

Saturday, September 19, 2009
Fit Test 2 Video Day 15
Here it is.. ..woot

Starting this fit test was no nearly as hard as Day one. I feel much stronger and I've lost 7 pounds so I'm pretty happy. I wonder how the results of our next test will be.

At the end of the video you can see that we didn't give up and we tried to make it through to the bitter end. My normal mode of operation is to fudge when things get rough, but I promised myself this is my job for the full 60 days. No cheating. :)

One thing about filming these workouts is I can really see where my form needs improvement. I'm super tired at the end when we are in Low Plank obliques so my back doesn't stay down. I've made notes on what to work on. Hopefully, my next video will see improvements in form too Rob is a machine, by the way. His results at 2 weeks rival some of participants on the INSANITY video!

Tell us in the comments below how your program is going!



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