Tuesday, September 29, 2009

Day 59 Kick it,Baby!

Tuesday, September 29, 2009
Max Interval Circuit! Day 59

We are on the end of INSANITY. Lots of changes!
This is the last time we had MAX INTERVAL CIRCUIT for this
go round and I actually thought I would be able to finish
it very easily. Not true at all. I still feel like it's day one!
I think that's most likely the way it's supposed to be.
Even if I started the program over again at day one, I feel
like despite my all my gains, I'd still feel like it was
incredibly difficult. I see benefit to this because your
body is never really used to what you are doing.
It doesn't have time to adapt to a specfic workout
and hit plateaus.

This past weekend was pretty busy. I ended up
eating more carbs this weekend than I have for
the last 6 weeks and I felt it today. I haven't cheated
once on this program but I did have buckwheat pancakes
late one night. I know.. but it's a journey AND they were buckwheat!



Post a Comment

Related Posts Plugin for WordPress, Blogger...