Days 22 and 23. Both yesterday and today were a little crazy so Rob and I worked out separately. Yesterday was Today we had Cardio Power and Resistance, which is becoming my favorite workout. This is the one with weird inversion pushups. I was truly exhausted after that, no Turbo Kick today. I was gone most of the day and just felt tired from staying up all night working on the blog. I need to get more sleep. I'm a geek, my job excites me. Today I was out and someone asked my how I stay so fit. I thought that was pretty awesome. |
Wednesday, August 26, 2009
How'd you get so fit?
Posted by PhiBetaFit at 8:17 PM Wednesday, August 26, 2009Labels: MAX Intensity; Insanity; cardio; Shaun T
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